Move Better.
Feel Stronger.
Classical Pilates at Hôtel L’Etrier — Private, Duo and Quartets – real results, one method that works.
Start with 2 Private Introduction Sessions — CHF 240
2 private sessions, valid 30 days from your first class
Back pain that won’t go away. Stiffness that’s creeping in. A body that doesn’t move the way it used to — and a fitness world full of noise, promising results that never quite show up.
You’ve tried the gym. You’ve tried stretching apps. Maybe you’ve tried Reformer Pilates …..
You don't need more effort. You need the right method.
Meet Lynn
I know this struggle because I lived it.
I spent years in a high-stress finance career across Singapore, New York, and London before love brought me to Switzerland. Starting a family here, I developed chronic lower back pain that doctors and alternative practitioners couldn’t resolve. Nothing worked – until I discovered Classical Pilates.
It didn’t just fix my pain. It taught me that real strength comes from within – not from someone else’s quick fix.
That discovery became a six-year mentorship under Lolita San Miguel, who trained directly under Joseph Pilates himself, and a graduate of the Red Thread school, a globally recognized and respected Pilates Advanced Teacher Training Program.
Today, I’m a certified Pilates teacher trainer. I have certified over 40 instructors and more importantly I’ve walked the path you’re on and I know the way through it.
How to start
1. Start with a Private Introduction
Two Private sessions so we can understand your body, your goals, and where to begin.
2. Find Your Format
Continue privately, or join a duo or quartet— so you always get real attention.
3. Build Your Practice
Classes run in fixed blocks, giving you a consistent time, a consistent group, and steady progress.
Currently available Friday, Saturday, Sunday, and Monday.
First block: October 16 – December 18 (10 weeks)
WHY ONE PILATES STUDIO
Nourish, Strengthen, Flex
We nourish your body, build strength, and improve flexibility — from the inside out.
The Entire Pilates System
Not just the Reformer. Every session draws on the full classical system — Cadillac, Barrels (Spine Corrector, Small Barrel, Large Barrel), Chairs (Wunda, Baby Arm, High), Matwork, Foot Corrector, and Ped-o-Pull.
Not Fitness on Equipment
This isn’t fitness dressed up as Pilates. It’s the real, classical method — the one that actually gets results.
Real Attention with expertise you can trust
We limit our groups to 4, so you’re never just a face in the room.
Recognized & Covered
Recognized as a serious Pilates studio — classes are covered by complementary health insurance.
Feel Amazing
Walk out stronger, taller, and better in your body — every time.
You don't have to live with the stiffness, or the guesswork.
Start with 2 Private Introductions — CHF 240
Real Results,
Real Clients
Notes from Lynn
Tech Neck: How Pilates Barrels Can (Truly) Save Your Posture
You spend your days in front of a screen. Your head leans forward without you even noticing. Your traps are tense. Your neck is stiff.
What Really Is the Pilates Method? It’s More Than You Think
If you’ve ever searched “what is Pilates?” or scrolled past a video of someone stretching on a strange machine, you might assume Pilates is just
Why Doctors and Therapists Trust One Pilates – For Themselves and Their Patients
In a world filled with fitness trends and quick-fix solutions, the Pilates Method stands the test of time as a deeply effective, restorative, and sustainable
FAQs
Classical Pilates uses the entire original Pilates system — not just the Reformer — including the Cadillac, Barrels, Chairs, Matwork, Foot Corrector, and Ped-o-Pull. It follows Joseph Pilates’ original method and sequencing, rather than a modern, fitness-focused adaptation.
Often, what a client actually needs isn’t the Reformer at all. Opening the back or hips, for example, is work best done on the Barrels — something a Reformer-only studio simply can’t offer. Using the full system means your sessions are built around what your body needs, not around one piece of equipment.
