{"id":308,"date":"2020-09-21T08:37:13","date_gmt":"2020-09-21T08:37:13","guid":{"rendered":"https:\/\/onepilatesstudio.ch\/home\/"},"modified":"2026-03-14T11:31:18","modified_gmt":"2026-03-14T10:31:18","slug":"home","status":"publish","type":"page","link":"https:\/\/www.onepilatesstudio.ch\/fr\/home\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"308\" class=\"elementor elementor-308\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27a5c0f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"27a5c0f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:704,&quot;url&quot;:&quot;https:\\\/\\\/onepilatesstudio.ch\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/One_Pilates_Studio_23.webp&quot;},{&quot;id&quot;:712,&quot;url&quot;:&quot;https:\\\/\\\/onepilatesstudio.ch\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/One_Pilates_Studio_31.webp&quot;},{&quot;id&quot;:708,&quot;url&quot;:&quot;https:\\\/\\\/onepilatesstudio.ch\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/One_Pilates_Studio_27.webp&quot;},{&quot;id&quot;:705,&quot;url&quot;:&quot;https:\\\/\\\/onepilatesstudio.ch\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/One_Pilates_Studio_24.webp&quot;}],&quot;background_slideshow_transition_duration&quot;:1000,&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;out&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2571515\" data-id=\"2571515\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffa9fbf elementor-widget elementor-widget-heading\" data-id=\"ffa9fbf\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:49}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">One Pilates - Pilates classique \u00e0 Gen\u00e8ve\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19b29fc elementor-widget elementor-widget-text-editor\" data-id=\"19b29fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez nos cours de Pilates classique \u00e0 Gen\u00e8ve, dans un studio d\u00e9di\u00e9 au bien-\u00eatre et \u00e0 la pr\u00e9cision du mouvement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0242be5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0242be5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3011ae2\" data-id=\"3011ae2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2b1bf e-con-full e-flex e-con e-parent\" data-id=\"dc2b1bf\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0726fcf e-con-full e-flex e-con e-child\" data-id=\"0726fcf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c81e1a2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c81e1a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">One Pilates Studio \u2013 le Pilates Classique \u00e0 Gen\u00e8ve<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424b151 elementor-widget elementor-widget-heading\" data-id=\"424b151\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Toutes les m\u00e9thodes de Pilates ne sont pas identiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acad7a8 elementor-widget elementor-widget-text-editor\" data-id=\"acad7a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">D\u00e9couvrez un studio de <\/span><b>Pilates \u00e0 Gen\u00e8ve<\/b><span style=\"font-weight: 400;\"> con\u00e7u pour r\u00e9pondre \u00e0 vos besoins, quel que soit votre mode de vie.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9dd606 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f9dd606\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-lock-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M423.5 0C339.5.3 272 69.5 272 153.5V224H48c-26.5 0-48 21.5-48 48v192c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V272c0-26.5-21.5-48-48-48h-48v-71.1c0-39.6 31.7-72.5 71.3-72.9 40-.4 72.7 32.1 72.7 72v80c0 13.3 10.7 24 24 24h32c13.3 0 24-10.7 24-24v-80C576 68 507.5-.3 423.5 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Horaires flexibles <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hands-helping\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M488 192H336v56c0 39.7-32.3 72-72 72s-72-32.3-72-72V126.4l-64.9 39C107.8 176.9 96 197.8 96 220.2v47.3l-80 46.2C.7 322.5-4.6 342.1 4.3 357.4l80 138.6c8.8 15.3 28.4 20.5 43.7 11.7L231.4 448H368c35.3 0 64-28.7 64-64h16c17.7 0 32-14.3 32-32v-64h8c13.3 0 24-10.7 24-24v-48c0-13.3-10.7-24-24-24zm147.7-37.4L555.7 16C546.9.7 527.3-4.5 512 4.3L408.6 64H306.4c-12 0-23.7 3.4-33.9 9.7L239 94.6c-9.4 5.8-15 16.1-15 27.1V248c0 22.1 17.9 40 40 40s40-17.9 40-40v-88h184c30.9 0 56 25.1 56 56v28.5l80-46.2c15.3-8.9 20.5-28.4 11.7-43.7z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Couvert par les assurances maladies compl\u00e9mentaires<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61336dd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"61336dd\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/gAmbgeBZi18rpAud7\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tram\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 64c17.7 0 32-14.3 32-32S305.7 0 288 0s-32 14.3-32 32 14.3 32 32 32zm223.5-12.1c-2.3-8.6-11-13.6-19.6-11.3l-480 128c-8.5 2.3-13.6 11-11.3 19.6C2.5 195.3 8.9 200 16 200c1.4 0 2.8-.2 4.1-.5L240 140.8V224H64c-17.7 0-32 14.3-32 32v224c0 17.7 14.3 32 32 32h384c17.7 0 32-14.3 32-32V256c0-17.7-14.3-32-32-32H272v-91.7l228.1-60.8c8.6-2.3 13.6-11.1 11.4-19.6zM176 384H80v-96h96v96zm160-96h96v96h-96v-96zm-32 0v96h-96v-96h96zM192 96c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Id\u00e9alement situ\u00e9 \u00e0 12 minutes en tram du centre-ville de Gen\u00e8ve<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/gAmbgeBZi18rpAud7\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">110 Chemin du Pont-du-Centenaire, 2nd Floor, 1228 Plan-les-Ouates, Geneva.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-parking\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zM240 320h-48v48c0 8.8-7.2 16-16 16h-32c-8.8 0-16-7.2-16-16V144c0-8.8 7.2-16 16-16h96c52.9 0 96 43.1 96 96s-43.1 96-96 96zm0-128h-48v64h48c17.6 0 32-14.4 32-32s-14.4-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acc\u00e8s facile : Parking : Spark, Skylab, Tram 15 - stop \u2018Le Rolliet\u2019<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce1c564 e-con-full e-flex e-con e-child\" data-id=\"ce1c564\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e667e4f e-con-full e-flex e-con e-child\" data-id=\"e667e4f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f48b6f5 elementor-widget__width-initial elementor-widget elementor-widget-google_maps\" data-id=\"f48b6f5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=One%20Pilates%20Studio%20110%20Chemin%20du%20Pont-du-Centenaire%2C%202nd%20Floor%2C%201228%20Plan-les-Ouates%2C%20Geneva.&#038;t=m&#038;z=12&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"One Pilates Studio 110 Chemin du Pont-du-Centenaire, 2nd Floor, 1228 Plan-les-Ouates, Geneva.\"\n\t\t\t\t\taria-label=\"One Pilates Studio 110 Chemin du Pont-du-Centenaire, 2nd Floor, 1228 Plan-les-Ouates, Geneva.\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53094ac elementor-widget elementor-widget-image\" data-id=\"53094ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"453\" height=\"640\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/unnamed-3.png\" class=\"attachment-large size-large wp-image-7768\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/unnamed-3.png 453w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/unnamed-3-212x300.png 212w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff80b6f elementor-widget elementor-widget-text-editor\" data-id=\"ff80b6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Situ\u00e9 pr\u00e8s du c\u0153ur de Gen\u00e8ve,\u00a0<\/span><b>One Pilates est un studio de Pilates Classique<\/b><span style=\"font-weight: 400;\">. Ici, les corps gagnent en force et gu\u00e9rissent, et\u00a0 les instructeurs sont form\u00e9s et certifi\u00e9s selon la\u00a0<\/span><b>m\u00e9thode Pilates classique, l\u2019une des <\/b><a href=\"https:\/\/onepilatesstudio.ch\/formation-pilates\/\"><b>formations Pilates<\/b><\/a><b> les plus exigeantes au monde<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fz9vuvx elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fz9vuvx\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-00fe61f\" data-id=\"00fe61f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0ae45e elementor-widget elementor-widget-image\" data-id=\"f0ae45e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"1067\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/One_Pilates_Studio_28.webp\" class=\"attachment-full size-full wp-image-709\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/One_Pilates_Studio_28.webp 1600w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/One_Pilates_Studio_28-300x200.webp 300w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/One_Pilates_Studio_28-1024x683.webp 1024w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/One_Pilates_Studio_28-768x512.webp 768w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/One_Pilates_Studio_28-1536x1024.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1460afc elementor-widget elementor-widget-heading\" data-id=\"1460afc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Studio - Cours de Pilates <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84c986f elementor-widget elementor-widget-heading\" data-id=\"84c986f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Cours priv\u00e9s et petits groupes<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe0555 elementor-widget elementor-widget-text-editor\" data-id=\"4fe0555\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>One Pilates Studio<\/strong> \u00e0 <strong>Gen\u00e8ve<\/strong> propose des cours priv\u00e9s et en petits groupes avec des instructeurs certifi\u00e9s en <strong>Pilates Classique<\/strong>. Gr\u00e2ce aux \u00e9quipements Gratz Pilates, transformez votre corps, am\u00e9liorez votre posture, votre flexibilit\u00e9 et votre bien-\u00eatre global dans un studio d\u00e9di\u00e9 au <strong>Pilates authentique<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5eaa4a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a5eaa4a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/le-studio-one-pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77f9305\" data-id=\"77f9305\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d5532e elementor-widget elementor-widget-image\" data-id=\"4d5532e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/Devenir-instructeur-avec-One-Plilates-Studio.webp\" class=\"attachment-full size-full wp-image-4757\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/Devenir-instructeur-avec-One-Plilates-Studio.webp 1200w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/Devenir-instructeur-avec-One-Plilates-Studio-300x200.webp 300w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/Devenir-instructeur-avec-One-Plilates-Studio-1024x683.webp 1024w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/Devenir-instructeur-avec-One-Plilates-Studio-768x512.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b4a88 elementor-widget elementor-widget-heading\" data-id=\"79b4a88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ecole - Formation Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa919bb elementor-widget elementor-widget-heading\" data-id=\"fa919bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Devenez professeur de Pilates<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf20e91 elementor-widget elementor-widget-text-editor\" data-id=\"bf20e91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Expertes en Pilates Classique<\/strong> en <strong>Suisse<\/strong> et <strong>instructrice de deuxi\u00e8me g\u00e9n\u00e9ration<\/strong>, Lynn est reconnue pour sa ma\u00eetrise et son engagement \u00e0 transmettre la m\u00e9thode de <strong>Pilates Classique<\/strong>. D\u00e9couvrez une formation compl\u00e8te pour enseigner le Pilates Classique et perp\u00e9tuer cette discipline unique.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-181f0655 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"181f0655\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6be2b1fe elementor-hidden-tablet elementor-hidden-mobile elementor-invisible\" data-id=\"6be2b1fe\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-7be0137 elementor-invisible\" data-id=\"7be0137\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c1e2a04 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"3c1e2a04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tous les Pilates ne sont pas \u00e9gaux. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f76bdd elementor-widget elementor-widget-heading\" data-id=\"2f76bdd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Chez One Pilates, nous nous sp\u00e9cialisons dans le Pilates classique, qui va au-del\u00e0 du Pilates sur \u201cReformer\u201d<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cddc6d0 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"5cddc6d0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a8d0b74 elementor-widget elementor-widget-text-editor\" data-id=\"7a8d0b74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lorsque vous entrez dans notre studio, vous p\u00e9n\u00e9trez dans un lieu qui a la confiance des m\u00e9decins, des physioth\u00e9rapeutes et des clients. Nous sommes le <\/span><b>centre de r\u00e9f\u00e9rence<\/b><span style=\"font-weight: 400;\"> pour ceux qui recherchent une approche \u00e9prouv\u00e9e pour renforcer leur corps et am\u00e9liorer leur vie. Que vous souffriez de maux de dos, que vous soyez confront\u00e9 aux d\u00e9fis de la sant\u00e9 pr\u00e9natale ou postnatale, ou que vous cherchiez simplement \u00e0 am\u00e9liorer votre souplesse et votre posture, nous avons une solution sur mesure pour vous.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En tant que <\/span><b>centre de formation des enseignants<\/b><span style=\"font-weight: 400;\">, nous ne nous contentons pas de proposer des cours, nous offrons notre expertise. Nos <\/span><b>instructeurs exp\u00e9riment\u00e9s<\/b><span style=\"font-weight: 400;\"> s&rsquo;engagent \u00e0 vous aider \u00e0 obtenir des r\u00e9sultats durables, et nous pensons que le <\/span><b>Pilates<\/b><span style=\"font-weight: 400;\"> est plus qu&rsquo;une simple s\u00e9ance d&rsquo;entra\u00eenement. C&rsquo;est un chemin vers une personne plus forte et en meilleure sant\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chez <\/span><b>One Pilates<\/b><span style=\"font-weight: 400;\">, votre bien-\u00eatre est notre priorit\u00e9. D\u00e9couvrez comment notre approche peut changer votre fa\u00e7on de bouger, de vous sentir et de vivre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86ecd1e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"86ecd1e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/le-studio-one-pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DECOUVREZ NOTRE STUDIO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-212346b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"212346b4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7eaa9b50\" data-id=\"7eaa9b50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ac443b9 elementor-view-stacked elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3ac443b9\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1635730b elementor-widget elementor-widget-heading\" data-id=\"1635730b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Votre Communaut\u00e9 Pilates \u00e0 Gen\u00e8ve<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744a20c8 elementor-widget elementor-widget-text-editor\" data-id=\"744a20c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rejoignez notre communaut\u00e9 et soyez les premiers \u00e0 recevoir des mises \u00e0 jour, des conseils de bien-\u00eatre et des offres exclusives. Inscrivez-vous \u00e0 notre newsletter et faites partie de la famille ONE Pilates \u00e0 Gen\u00e8ve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13ac167 elementor-button-align-center elementor-widget elementor-widget-global elementor-global-5107 elementor-widget-form\" data-id=\"13ac167\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter\" aria-label=\"Newsletter\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"308\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"13ac167\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"ONE Pilates Studio\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-xs  elementor-field-textual\" placeholder=\"Adresse e-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_87f8667 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_87f8667]\" id=\"form-field-field_87f8667\" class=\"elementor-field elementor-size-xs  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_87f8667\">J\u2019accepte que mes informations soient trait\u00e9es par One Pilate Studio, conform\u00e9ment \u00e0 la Politique de Confidentialit\u00e9 afin de recevoir la newsletter. Je prends note que je peux me d\u00e9sabonner \u00e0 tout moment.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign UP<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b1e647 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b1e647\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-566430e\" data-id=\"566430e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ebedbe0 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebedbe0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3fb0531\" data-id=\"3fb0531\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-715c025 elementor-widget elementor-widget-heading\" data-id=\"715c025\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Actualit\u00e9s du studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b475e2 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"0b475e2\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9553 post type-post status-publish format-standard has-post-thumbnail hentry category-nuque-et-epaules category-posture\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.onepilatesstudio.ch\/fr\/tech-neck-comment-les-barrels-du-pilates-peuvent-sauver-votre-posture\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/08\/Tech-Neck-Comment-les-Barrels-du-Pilates-Peuvent-Sauver-Votre-Posture.webp\" class=\"attachment-full size-full wp-image-9554\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/08\/Tech-Neck-Comment-les-Barrels-du-Pilates-Peuvent-Sauver-Votre-Posture.webp 1600w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/08\/Tech-Neck-Comment-les-Barrels-du-Pilates-Peuvent-Sauver-Votre-Posture-300x200.webp 300w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/08\/Tech-Neck-Comment-les-Barrels-du-Pilates-Peuvent-Sauver-Votre-Posture-1024x684.webp 1024w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/08\/Tech-Neck-Comment-les-Barrels-du-Pilates-Peuvent-Sauver-Votre-Posture-768x513.webp 768w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/08\/Tech-Neck-Comment-les-Barrels-du-Pilates-Peuvent-Sauver-Votre-Posture-1536x1025.webp 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nuque et \u00c9paules<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.onepilatesstudio.ch\/fr\/tech-neck-comment-les-barrels-du-pilates-peuvent-sauver-votre-posture\/\" >\n\t\t\t\tTech Neck : Comment les Barrels du Pilates Peuvent Sauver Votre Posture\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vous passez vos journ\u00e9es devant un \u00e9cran. Votre t\u00eate penche vers l\u2019avant sans m\u00eame que vous vous en rendiez compte. Vos trap\u00e8zes sont tendus. Votre<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.onepilatesstudio.ch\/fr\/tech-neck-comment-les-barrels-du-pilates-peuvent-sauver-votre-posture\/\" aria-label=\"En savoir plus sur Tech Neck : Comment les Barrels du Pilates Peuvent Sauver Votre Posture\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 ao\u00fbt 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8624 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.onepilatesstudio.ch\/fr\/quest-ce-que-la-methode-pilates-cest-plus-que-vous-ne-le-pensez\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/04\/What-Really-Is-the-Pilates-Method.webp\" class=\"attachment-full size-full wp-image-8621\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/04\/What-Really-Is-the-Pilates-Method.webp 1200w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/04\/What-Really-Is-the-Pilates-Method-225x300.webp 225w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/04\/What-Really-Is-the-Pilates-Method-768x1024.webp 768w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/04\/What-Really-Is-the-Pilates-Method-1152x1536.webp 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Non classifi\u00e9(e)<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.onepilatesstudio.ch\/fr\/quest-ce-que-la-methode-pilates-cest-plus-que-vous-ne-le-pensez\/\" >\n\t\t\t\tQu\u2019est-ce que la m\u00e9thode Pilates ? Bien plus que ce que vous pensez\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Si vous avez d\u00e9j\u00e0 cherch\u00e9 \u201cqu\u2019est-ce que le Pilates ?\u201d ou regard\u00e9 une vid\u00e9o o\u00f9 quelqu\u2019un bouge sur une machine \u00e9trange, vous vous \u00eates peut-\u00eatre<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.onepilatesstudio.ch\/fr\/quest-ce-que-la-methode-pilates-cest-plus-que-vous-ne-le-pensez\/\" aria-label=\"En savoir plus sur Qu\u2019est-ce que la m\u00e9thode Pilates ? Bien plus que ce que vous pensez\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t1 juin 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8615 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.onepilatesstudio.ch\/fr\/why-doctors-and-therapists-trust-one-pilates-for-themselves-and-their-patients-2\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"1412\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/05\/Why-Doctors-and-Therapists-Trust-One-Pilates-\u2013-For-Themselves-and-Their-Patients.webp\" class=\"attachment-full size-full wp-image-8612\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/05\/Why-Doctors-and-Therapists-Trust-One-Pilates-\u2013-For-Themselves-and-Their-Patients.webp 940w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/05\/Why-Doctors-and-Therapists-Trust-One-Pilates-\u2013-For-Themselves-and-Their-Patients-200x300.webp 200w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/05\/Why-Doctors-and-Therapists-Trust-One-Pilates-\u2013-For-Themselves-and-Their-Patients-682x1024.webp 682w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2025\/05\/Why-Doctors-and-Therapists-Trust-One-Pilates-\u2013-For-Themselves-and-Their-Patients-768x1154.webp 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Non classifi\u00e9(e)<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.onepilatesstudio.ch\/fr\/why-doctors-and-therapists-trust-one-pilates-for-themselves-and-their-patients-2\/\" >\n\t\t\t\tPourquoi les m\u00e9decins et les th\u00e9rapeutes font-ils confiance \u00e0 One Pilates &#8211; pour eux-m\u00eames et pour leurs patients ?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Dans un monde satur\u00e9 de modes fitness et de tendances bien-\u00eatre, la m\u00e9thode Pilates s\u2019impose comme une r\u00e9f\u00e9rence durable et profond\u00e9ment efficace. Chez One Pilates,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.onepilatesstudio.ch\/fr\/why-doctors-and-therapists-trust-one-pilates-for-themselves-and-their-patients-2\/\" aria-label=\"En savoir plus sur Pourquoi les m\u00e9decins et les th\u00e9rapeutes font-ils confiance \u00e0 One Pilates &#8211; pour eux-m\u00eames et pour leurs patients ?\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 mai 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37b25b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e37b25b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-753dad9 e-flex e-con-boxed e-con e-parent\" data-id=\"753dad9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e1e776 elementor-widget elementor-widget-heading\" data-id=\"9e1e776\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00e9moignages et Retours <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16c1ee77 e-flex e-con-boxed e-con e-parent\" data-id=\"16c1ee77\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54c545f1 e-con-full e-flex e-con e-child\" data-id=\"54c545f1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f5666c6 e-con-full e-flex e-con e-child\" data-id=\"1f5666c6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5c438d elementor-widget elementor-widget-shortcode\" data-id=\"2b5c438d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-no-profile-img ti-disable-font ti-review-text-mode-readmore ti-content-align-center\" data-no-translation=\"true\" data-layout-id=\"37\" data-layout-category=\"slider\" data-set-id=\"light-minimal\" data-pid=\"\" data-language=\"fr\" data-close-locale=\"Fermer\" data-css-version=\"2\" data-reply-by-locale=\"R\u00e9ponse du propri\u00e9taire\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-1\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Avis suivante\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Avis pr\u00e9c\u00e9dent\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Shirin Narymbaeva <\/div> <div class=\"ti-date\">13\/11\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->The instructors have an impressive knowledge of the method and a great ability to teach it clearly and effectively. I was also able to make real progress on long-standing issues I\u2019ve struggled with, including shoulder\/neck pain. Highly recommended!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Alessia Rizzo <\/div> <div class=\"ti-date\">12\/11\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un studio de Pilates exceptionnel ! Les cours sont pr\u00e9cis, bien encadr\u00e9s et fid\u00e8les \u00e0 la m\u00e9thode classique. On sent une vraie exigence dans la qualit\u00e9 du mouvement et de l\u2019enseignement. Chaque s\u00e9ance est agr\u00e9able et on en ressort toujours mieux ! Merci \u00e0 Lynn et \u00e0 son \u00e9quipe<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Emi Lehane <\/div> <div class=\"ti-date\">12\/11\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A wonderful studio with the most amazing teachers! I highly recommend anyone experienced or new to Classical Pilates to come here. People think Pilates is about stretching, I can assure you it\u2019s quite a workout and you will develop deep core muscles here \ud83d\udc4d<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nicolas Bossler <\/div> <div class=\"ti-date\">03\/10\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Les cours chez One Pilates Studio sont tr\u00e8s efficaces, j'ai ressenti une am\u00e9lioration de ma posture d\u00e9s la 1ere s\u00e9ance et une r\u00e9duction de mes douleurs de dos apr\u00e8s plusieurs s\u00e9ances. Les cours sont en petits groupes, ce qui permet \u00e0 l'enseignant de corriger nos postures et exercices. De plus la salle est agr\u00e9able et tr\u00e8s bien \u00e9quip\u00e9e.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Sebastien ROUMAGNE <\/div> <div class=\"ti-date\">27\/09\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Tr\u00e8s bien. Je recommande<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ana Paula Szylovec <\/div> <div class=\"ti-date\">23\/05\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Great location, teachers and place! \u2764\ufe0f\u2764\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> valaman \u54c7\u5566MAN <\/div> <div class=\"ti-date\">25\/03\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->So nice coach Lynn! Very good experience in One Pilates! The workouts help me to improve strength, flexibility, and overall well-being of my body!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nicole Kronenberg Keller <\/div> <div class=\"ti-date\">09\/12\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Local lumineux avec un super mat\u00e9riel. Des professeurs tr\u00e8s comp\u00e9tents et au petit soin des clients. J\u2019aime beaucoup y aller!!!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> catherine <\/div> <div class=\"ti-date\">04\/12\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Les cours chez One Pilates sont vraiment bien. Nous ne sommes pas plus de 5 \u00e9l\u00e8ves par cours et les profs sont \u00e0 l\u2019\u00e9coute et nous corrigent pendant tout le cours. Je sens une grande diff\u00e9rence dans mon corps: je suis plus muscl\u00e9e, j\u2019ai plus de force, plus de stabilit\u00e9, et je prend vraiment du plaisir \u00e0 aller au cours 2 fois par semaine. Cathy 62 ans.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Melanie Lorraine Gautier <\/div> <div class=\"ti-date\">27\/11\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/e.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Tr\u00e8s bon cours sur Reformer<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <\/div> <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/trustindex-google-widget.css?1763111678\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5323b8e1 e-con-full e-flex e-con e-child\" data-id=\"5323b8e1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c4cb5b3 e-con-full e-flex e-con e-child\" data-id=\"7c4cb5b3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a718e9c elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"5a718e9c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/place\/One+Pilates+Studio\/@46.1661638,6.1149403,15.89z\/data=!3m1!5s0x478c7b72605bca59:0x8e667db10dc3c825!4m8!3m7!1s0x478c7bd7c4bec9ab:0x4aedfe772ade7a0d!8m2!3d46.169609!4d6.1082572!9m1!1b1!16s%2Fg%2F11fr7tj_d2?entry=ttu\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Voir tous les avis<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cb96527 e-con-full e-flex e-con e-child\" data-id=\"7cb96527\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-563bdde8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"563bdde8\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4d7dbd05\" data-id=\"4d7dbd05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a92a106 elementor-widget elementor-widget-heading\" data-id=\"a92a106\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Nos certifications<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4fb625cd\" data-id=\"4fb625cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-172c98a9 elementor-widget elementor-widget-image\" data-id=\"172c98a9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"541\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/pilates_suisse-logo.png\" class=\"attachment-full size-full wp-image-4766\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/pilates_suisse-logo.png 1200w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/pilates_suisse-logo-300x135.png 300w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/pilates_suisse-logo-1024x462.png 1024w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2024\/02\/pilates_suisse-logo-768x346.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3e4842c9\" data-id=\"3e4842c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32fc37f6 elementor-widget elementor-widget-image\" data-id=\"32fc37f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"178\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/QualiCert-logo.webp\" class=\"attachment-full size-full wp-image-1533\" alt=\"\" srcset=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/QualiCert-logo.webp 750w, https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/QualiCert-logo-300x71.webp 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8e3b2b elementor-widget elementor-widget-text-editor\" data-id=\"a8e3b2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t*exclusivement pour les cours dispens\u00e9s par Lynn Grandjean\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e9e96d0 e-flex e-con-boxed e-con e-parent\" data-id=\"e9e96d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a53627 elementor-widget elementor-widget-text-editor\" data-id=\"2a53627\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"faq-home\"><h2>Questions fr\u00e9quentes sur le Pilates \u00e0 Gen\u00e8ve<\/h2><div class=\"faq-toggle\"><div class=\"faq-question\">Quels types de cours de Pilates proposez-vous \u00e0 Gen\u00e8ve ?<\/div><div class=\"faq-answer\">Nous proposons des cours de Pilates classique en solo, duo ou petit groupe, adapt\u00e9s \u00e0 tous les niveaux. Vous pouvez choisir entre des cours priv\u00e9s, des formations professionnelles et du coaching en entreprise.<\/div><\/div><div class=\"faq-toggle\"><div class=\"faq-question\">Faut-il \u00eatre sportif pour d\u00e9buter le Pilates ?<\/div><div class=\"faq-answer\">Non, le Pilates s\u2019adapte \u00e0 tous les profils. Nos instructeurs vous accompagnent progressivement, en respectant vos capacit\u00e9s physiques et vos objectifs personnels.<\/div><\/div><div class=\"faq-toggle\"><div class=\"faq-question\">O\u00f9 se situe votre studio de Pilates \u00e0 Gen\u00e8ve ?<\/div><div class=\"faq-answer\">One Pilates Studio est situ\u00e9 au c\u0153ur de Gen\u00e8ve, facilement accessible en transports en commun. L\u2019adresse exacte est indiqu\u00e9e sur notre page <a href=\"\/contactez-nous\/\">contact<\/a>.<\/div><\/div><div class=\"faq-toggle\"><div class=\"faq-question\">Comment r\u00e9server un cours de Pilates ?<\/div><div class=\"faq-answer\">Vous pouvez r\u00e9server directement en ligne sur notre page <a href=\"\/reservation\/\">r\u00e9servation<\/a>. Les cr\u00e9neaux sont actualis\u00e9s en temps r\u00e9el.<\/div><\/div><div class=\"faq-toggle\"><div class=\"faq-question\">Proposez-vous des formations professionnelles ?<\/div><div class=\"faq-answer\">Oui, nous proposons une formation certifiante pour devenir instructeur de Pilates classique. Tous les d\u00e9tails sont sur la page <a href=\"\/formation-pilates\/\">formation Pilates<\/a>.<\/div><\/div><\/section><p><script>\n  document.querySelectorAll('.faq-question').forEach(question => {\n    question.addEventListener('click', () => {\n      const answer = question.nextElementSibling;\n      const isOpen = answer.classList.contains('open');\n\n      \/\/ Fermer toutes les r\u00e9ponses\n      document.querySelectorAll('.faq-answer').forEach(a => {\n        a.classList.remove('open');\n        a.style.maxHeight = null;\n      });\n\n      \/\/ Ouvrir celle qui a \u00e9t\u00e9 cliqu\u00e9e\n      if (!isOpen) {\n        answer.classList.add('open');\n        answer.style.maxHeight = answer.scrollHeight + \"px\";\n      }\n    });\n  });\n<\/script><\/p><p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Quels types de cours de Pilates proposez-vous \u00e0 Gen\u00e8ve ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Nous proposons des cours de Pilates classique en solo, duo ou petit groupe, adapt\u00e9s \u00e0 tous les niveaux. Vous pouvez choisir entre des cours priv\u00e9s, des formations professionnelles et du coaching en entreprise.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Faut-il \u00eatre sportif pour d\u00e9buter le Pilates ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Non, le Pilates s\u2019adapte \u00e0 tous les profils. Nos instructeurs vous accompagnent progressivement, en respectant vos capacit\u00e9s physiques et vos objectifs personnels.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"O\u00f9 se situe votre studio de Pilates \u00e0 Gen\u00e8ve ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"One Pilates Studio est situ\u00e9 au c\u0153ur de Gen\u00e8ve, facilement accessible en transports en commun. L\u2019adresse exacte est indiqu\u00e9e sur notre page contact.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Comment r\u00e9server un cours de Pilates ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Vous pouvez r\u00e9server directement en ligne sur notre page r\u00e9servation. Les cr\u00e9neaux sont actualis\u00e9s en temps r\u00e9el.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Proposez-vous des formations professionnelles ?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Oui, nous proposons une formation certifiante pour devenir instructeur de Pilates classique. Tous les d\u00e9tails sont sur la page formation Pilates.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdaaf66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdaaf66\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-71027a9\" data-id=\"71027a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e3ff2e elementor-widget elementor-widget-image\" data-id=\"3e3ff2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/F-STRETCHING-GUIDE-1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-88721c3\" data-id=\"88721c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae7195e elementor-widget elementor-widget-heading\" data-id=\"ae7195e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guide Gratuit : <br> Stretching avec One Pilates\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13cb90d elementor-widget elementor-widget-text-editor\" data-id=\"13cb90d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez notre guide exclusif sur les \u00e9tirements, disponible en fran\u00e7ais et en anglais. Apprenez des techniques de stretching efficaces pour am\u00e9liorer votre bien-\u00eatre physique au quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4750e4 elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"d4750e4\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Guide Stretching FR\" aria-label=\"Guide Stretching FR\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"308\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"d4750e4\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"One Pilates Gen\u00e8ve | Studio de Pilates Classique \u00e0 Gen\u00e8ve\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"308\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-xs  elementor-field-textual\" placeholder=\"Adresse e-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_29cdb3e elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_29cdb3e\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tRGPD\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_29cdb3e]\" id=\"form-field-field_29cdb3e\" class=\"elementor-field elementor-size-xs  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_29cdb3e\">J'accepte que mes coordonn\u00e9es personnelles soient utilis\u00e9es conform\u00e9ment \u00e0 la politique de confidentialit\u00e9 de ce site.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demandez Votre 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333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-5307\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2285\"><a href=\"https:\/\/www.onepilatesstudio.ch\/fr\/home\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Accueil<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-2288\"><a href=\"https:\/\/www.onepilatesstudio.ch\/fr\/blog\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2294\"><a href=\"https:\/\/www.onepilatesstudio.ch\/fr\/contactez-nous\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>One Pilates &#8211; Pilates classique \u00e0 Gen\u00e8ve D\u00e9couvrez nos cours de Pilates classique \u00e0 Gen\u00e8ve, dans un studio d\u00e9di\u00e9 au bien-\u00eatre et \u00e0 la pr\u00e9cision du mouvement. One Pilates Studio \u2013 le Pilates Classique \u00e0 Gen\u00e8ve Toutes les m\u00e9thodes de Pilates ne sont pas identiques D\u00e9couvrez un studio de Pilates \u00e0 Gen\u00e8ve con\u00e7u pour r\u00e9pondre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7369,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-308","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One Pilates Gen\u00e8ve | Studio de Pilates Classique \u00e0 Gen\u00e8ve<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez One Pilates Studio, l&#039;Acad\u00e9mie Suisse de Pilates Classique \u00e0 Gen\u00e8ve. 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